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  2. 'Take a Breather' Yoga Bolster
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  • ‘Take a Breather’ Yoga Bolster

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    £70.00

    TAKE A BREATHER YOGA BOLSTER

    Our ‘Take a Breather’ Yoga Bolster has been beautifully made using natural materials. The removable outer layer is a jute and organic cotton blend. The organic cotton inner is filled with 100% organic buckwheat hulls. It is durable, sustainable and thoughtfully designed, with a handy carry handle and a hidden zip.

    The buckwheat hull inner is malleable and non-shifting, allowing the bolster to contour to your body throughout your practice. Buckwheat is a seed-like grain native to Asia. The seed grows within a shell-like casing, which is removed then cleaned and used as a long-lasting, durable filling. Buckwheat hulls are also hypoallergenic, making them ideal for use in cushions and yoga props.

    Some of the ways you can use our bolster to support yourself:

    • Yoga: Our Bolster is the perfect prop for many different yoga postures. Open your chest and let your shoulders drop back by placing the bolster under your spine then lying back over it. Hug your bolster beneath you in Childs Pose.
    • Anxiety: If you are feeling anxious, bring your legs right up against a wall and place the bolster under your hips to elevate them. Stay here for a few minutes, focussing on slow, steady breathing.
    • Sleep & Grounding Yourself: Lie down and place the bolster over your hips, this grounding weight helps you to feel safe and calm. Use the bolster under your knees to support your lower back when lying flat or when in savasana.

    Dimensions: 55cm x 23cm
    Taking care of your Take a Breather Bolster: Dry clean only

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@THEHOUSEOFBOHEME

Our hearts and thoughts are constantly with the pe Our hearts and thoughts are constantly with the people affected by the earthquake in Morocco at the moment.

A country and culture that has given so much to us as a brand as well as me personally over the past few years. House of Bohème was born in the Atlas Mountains and wouldn’t exist without the inspirational stories I was told there about Moroccan heritage. 

The thought of so many people loosing their families, friends and homes is utterly heartbreaking.

It’s incredible (but definitely not surprising) to see everybody there pulling together to help and support each other, a place so rich in tradition and strong in community wouldn’t have it any other way. 

If anybody wants to help, we’ve donated to the following, although there’s obviously plenty of other options;

@movementonthegroundofficial - who are there providing first aid ❤️‍🩹

@wckitchen - who are on the ground providing food and water 🍽️
Pretty sure if everyone read these books the world Pretty sure if everyone read these books the world would be a completely different (kinder) place. 

Just ordered them for the retreat house so if you’re going any time soon… make yourself a brew, get cozy in the Zen Den and enjoy! 🤍
Making an entrance @scorpiosmyk … the best (and Making an entrance @scorpiosmyk … the best (and potentially only) place I’ve ever had dinner in the middle of the dance floor 🕺🏻🪩 Dreams.
Happy 1st birthday Luna 🌙 Having you by my si Happy 1st birthday Luna 🌙 

Having you by my side for the past year has been pure magic. You’ve shown me a love I never knew possible and I couldn’t be more grateful to be your mama.

My wish for you is that you continue to grow to be kind, confident and always feel loved, and I promise to do whatever I can to make that happen. 

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